Final Week...

I think it is worth celebrating my last week of work in my current company... Although I don't get to have a long break (as I will be starting my new job next week as well), but changing environment will definitely do me some good... Frankly speaking, I do not have any expectation on what's going to come next but as long as I do what I am capable of doing, it should not be a problem for me... Everything needs to be learn anyway...

So here are just some quick updates... I started taking Tongkat Ali on 1st of August and I was quite surprise with some results within these 2 weeks... The most obvious one is my weight had dropped around 1kg even I eat as much as I used to... Usually, I will be weighing around 71/72kg but recently I am being constant at 69/70kg. In fact, I reduced my visit to gym and workout lesser compared to usual and ate the same amount yet I loses some weight... This is truly unbelievable 😂

The only downside of taking Tongkat Ali is serious dehydration... I kept waking up in the middle of the night to drink some water due to thirst.

Apart from losing weight, the other noticeable benefit I felt is being less tired... I used to feel lethargic every day after lunch... But after consuming it, I feel much more energetic in a sense that I don't feel that tiring throughout the day... It gives me more energy to get my work done and Youtube or read something here and there while sitting in my office...

Overall, I see some positive benefits from taking it now and I am planning to take it for 3 months just to see how it goes...

I guess it is very true... As you get older, you will need to nourish yourself even more than usual :')