9th July 2016!!!

AT LAST!!! I HAVE PLANNED FOR A TRIP TO REDANG!!! LIKE FOR REAL!!! I don't care what happens but I will take a good rest from this trip... Nothing can stop me now... I just wanna relax and enjoy... How much I will spend does not matter... I don't want to be bothered by my financial status anymore...

I still wanna type a lot of things but mehhh... Lazy :P 

Official...

Well... I have decided to join the gym for a year... Though it was sad that I put a huge commitment on my credit card for joining it...
Anyway, since I am kinda enjoy the process of gym, a year of subscription shouldn't be much... Better than having it for 2 years lolz...

Right now I am trying to keep track of my progress... For this free month, I will see how far I can achieve and next month onwards, I will use the 2 free PT sessions to improve parts that I'm lack of... So far I can see an improvement on my shoulder, chest, and my arms (biceps and triceps) since I am concentrating on these part first... Meanwhile, I did go for abs but I believe it will be quite difficult to notice since I have a layer of fat there =.=
On top of weightlifting, my usual cardio exercise in gym is threadmill, while swimming on weekend... Unfortunately, with so much cardio workout going on in a week, I can still hardly shed off those flabs on my tummy... Dang it...



Seriously... I should just clear off all my credit card debts in one shot... But I don't have much money T____T

Enduring Pain...

My chest is aching... I did my chest workout on Wednesday but it seems like my abs workout today somehow overuse my chest... I really need a good rest for a better recovery... I guess my journey to the gym will continue until it ends... Buy one year free 6 months... Hahaha... It is going to be a long long journey... Hopefully within 1 year I can shed all my waist fat xD



I cannot tahan liao... Damn sleepy...

Errr Well...

Not sure if it is a good thing but I have to admit that I am addicted to gym... Besides seeing myself growing, the pain somehow gives me a sense of joy and satisfaction which I won't get from anywhere else... As of today, I had done the following workout:

Day 1: Did nothing...

Day 2: Biceps and chest (majority on biceps cause I feel nothing on my chest)

Day 3: Abs

Day 4: Triceps and shoulder (majority on triceps cause I only found 3 machines that pumps my shoulder)

My next gym day would be majority on chest and a little on biceps... Not sure how fast I can recover for my triceps but it wasn't an intense workout since it was my first time... By then, maybe I can pump more on chest and biceps...

Getting darn sleepy from the workout... Good night world...

I Wonder...

How long does it take for me to build a decent looking body with my bad habit of diet??? Not sure if I can afford those "good" diet (I saw them eating steak for most dinners...) but there are still alternatives such as eggs, milks, yogurt, fruits and malts... I mean, huge meat consumption is definitely a good idea since I love meat but it is not easy to find one that sells steak in a right portion with a cheap price... Approximately, a steak will cost more than 20 to 30 (or maybe even more) ringgit per meal which makes me feel like a not so feasible choice anymore... Unless I go for home cook, it could be slightly cheaper I guess...

Nevertheless, one thing for sure is I can opt for steaks once in a while and tell myself that the price I'm paying is for my body, not for my own hunger satisfaction... Lol...

Tomorrow is my 2nd week of gym... Hope I don't stress my arm too much again -_-

I'm starting to get addicted with gym now...

The Pain Of Growth...

Now I understand the feeling or satisfaction from the pain when hitting the gym... That is for strength training and not cardio training... On my first lesson, I requested for arm and chest workout and my PT taught me a few... It was a good lesson because I CAN DEFINITELY FEEL THE PAIN until now since Wednesday... However, today I did some abs training but it seems like my forearms feels the pain more than my abs does... If this is the case, it could only mean I hit the wrong part, or I did not put enough strength to push it... Now I still need some guidance on shoulder, triceps, leg if required and gluteus which I will leave it to the last...

It will be worthy if this pain I am having indicates a major growth on my physical appearance... Now I seriously understands why they love the pain... I won't say I love it because it could affect my daily chores but if I am still able to do my things while fighting through the pain, then it should not be a problem at all...



To be frank, I think I kinda love the gym life for some reason now...

First Day Of Gym...

Not impressed or entertaining... I am unsure if the guy that I'm supposed to meet when I reached there will guide or have a PT for me throughout my workout day but he is not there... So I ended up running on the threadmill for like 30 minutes, wasted 30 minutes of my time in the locker to change from my workout attire to swimming attire, swam for like 30 minutes and that's it... No strength workout at all... Totally no... I am a noob and I don't know how to start... No friends... No tutor... Nobody... Nope...



Waiting for the next gym session... Not sure to look forward to it or not...

Am I Ready???

I am a total noob in gym... I am still unsure what else I should bring and if the things I wear will be ok... It makes me feels weird when someone stare at me... That discomfort feeling somehow haunts me... The worst part is I spent almost RM500 just for my gym attires... Wow... I guess I will just have to give it a start...



My life seems to be getting stresser and I need to do something extra to release it...

House - Solved!!!

I already found a house... At last... For real... The only downside of this project I am looking forward to is far away... Other than that, balcony, parking, swimming pool, these are all covered and most important of them all, affordable... I am not eager to have a big house (landed properties) because I knew I won't be able to afford it unless I sold one of my house (which I never have one to begin with)... In the end, I am quite satisfied because I don't really have a choice... I had accepted the reality :)

Now... Moving on with my life... The next thing I am going to try out: Gym... Really never expect myself to venture into this but my desire to bulk up myself starts to kick in... For health or good looking purposes, it won't hurt to give it a try right since it will be free for a month... What outcome it will be is not the main concern here... What's important is will I be comfortable with it or not...

Ok time to sleep... Too exhausted lately =.=

Oyasumi~~~