Thursday, June 30, 2022
Feeling Moody Again...
Tuesday, June 21, 2022
Uneasy Feeling...
I've been having this uneasy feeling for quite some time and it just keeps bugging me everyday... Is hard to explain how it feels like because for a moment, it pulls me into a void and the next moment, it just goes away... It's like when the feelings hit me, I just don't feel like do or think of anything... I just want everything to feel blank and empty, being absorbed into a void... My mind is telling me not to think of anything during that period... I'm not sure if this is a good or a bad thing... I am not even sure if this is related with depression at this point... I tend to loses all my energy and focus when that happens... It confuses me, which also making me worry about my own mental health as well... Or perhaps, I just have too much thoughts in my mind right now that I do not want to think about it at all cause it exhaust me by thinking of it...
I can feel that this will give me further mental exhaustion if it continues on... I really need to do something about it...
Should I really seek for a psychologist???
Wednesday, June 15, 2022
Dealing With Depression...
Just for a quick update. It has been a month since I am trying to battle my depression and as of now, things are getting slightly better for me. I am able to enjoy my usual routine such as going back to gym more frequently and have better appetites. Since I had raised my concern to my current boss, my workload was reduced by more than half and generally I am just focusing on one thing. It was still a tough one but if compared to my other colleagues, their tasks are much more exhausting compared to mine.
I wanted to help them as much as I can but with my current condition, I knew I can't even if I volunteered. In fact, I might just make things worst. Hence, I rather be one giving bad impression instead of making the whole team look bad. I admit that I am being selfish right now but other than this, I really do not know what to do.
Honestly, all I ever wish was to have a long break before I start my new job. I just want to enjoy a long break but I don't think I will have that luxury. Even better if I get to travel for vacations. I just want to have some peace for my mind.
Can I find my peace till the day I start my new job???