A Month Of Progress...

I have to admit, within a month I can really see some progress on my arms and chest (a little for my abs too)... With slightly strict diet, I am still glad that I can buff up my pecs and arms in some ways... As for my abs, I am trying to catch up but something tells me that I need to work even harder on shedding away all those fats on my waist... It was not easy at all but I will work on that slowly... For this month, I will concentrate more on arms and chest as these 2 are my top priorities...

Well time for me to sleep :P 

Need those rest for recovery~~~