Rest In Peace...

It was a heartbreaking news to hear that my fellow forumer passed away after being in critical condition for almost 2 weeks... I really hope that I get a chance to at least talk with him again after that many years... Unfortunately, I am no longer able to... It would be great if I was given a chance to ask about his life, or maybe give some advice or provide him some support... It was a little bit late to know that he was struggling... I only know he needs help when I got the news that he was admitted to the hospital...

My most sincere condolences to his family...

To be honest, I am sad because he used to be a nice, kind and sweet person I used to know... But if he decided to suicide, I just feel that he could have thought about a better alternative in solving his problems instead of suciding... And I got to say, I just have this "meh" feeling with people that died due to suiciding... They just don't deserve something... I really do not know how to express this something... Suiciding was never ever a way to solve the problems in your life and that will always be the truth...



May your soul rest in peace... The gentle side of yours will always be remembered...

Please Wake Up...

Got a news that one of my forum friend was hospitalized for 5 days due to suiciding... I was not crying or sad but somehow, I am totally devastated... I only met him once face to face and I can honestly say he is those type of good, kind man which is almost extinct... He is not rude, gentle and friendly the first time I met him... Although I refer him as uncle (he is just few years older than me) but he is definitely a sweet and kind uncle... I have never meet up with him since the first time, which is around 4 or 5 years ago I think... I'm not sure if he still remember me because I really never tried to get in contact with him since then but this sudden news is seriously heartbreaking... Is like when he is still OK, why I did not try to contact him??? Perhaps if we still keep in touch, he might not ended up in this situation... However, I really have to say that I did not foresee this event to happen... I guess suicidal is really something that you will never notice until it happens...

As a long, old friend of yours, although we don't know each other much, I really wish and hope that you will wake up and give me the chance to talk to you again once more since the last 4 or 5 years... I honestly think that you are still the kind and gentle uncle I used to know...



For the first time I seriously pray to God, please give him strength and vitality to wake up... I will always stand by your side...

Redang 2016

(This is ma beach lifezzz)

Ok I took around 30 pictures but I don't think I will upload all of it in my blog... The only reason I pick this pic first is because of waves... Yes I love waves... I love watching those waves hitting the shore, making the splashing sound and the smell of the sea water always calms me down... I really fall in love with beach after I went to Bimini... Not sure why though...To be frank, I started to learn swimming due to Bimini as well... Is like everything begins from Bimini...

I can talk about how much I love beach endlessly right now... However, the main purpose of this post is to give a brief review about my 3D2N trip to Redang.,,

Cleanliness

Redang was made as a tourist spot for like more than 10 years... My first thought was Redang will not be as clean as what I could imagine but came into surprise, the sea water was still crystal clear... Although there are some litters in the sea, but it can be cleaned up easily if they put an effort to clean it... The most important part about a beautiful beach is whereby you can swim together with the fishes underwater and Redang got this covered perfectly... I would say the cleanliness of this beach is still well maintained even it has been a tourism spot for more than 10 years, which is impressive...

Transportation

There are 2 ports in Terengganu (Merang and Syahbandar Jetty) which provides daily ferry services to Redang... It is not difficult to find a transport going there but they only have 2 boat timings available which are 9AM and 1PM (for ferry services provided from Syahbandar Jetty)... It will take roughly an hour to reach Redang from Syahbandar Jetty as well... For Merang Jetty details, I have no info about it right now >.<
To sum up, it is quite convenient to find a ferry service in Syahbandar Jetty provided that you reached Terengganu before 12PM...

Accommodation

There are a lot of resorts in Redang offering packages which are cheap and worthy... These packages includes meals, water activities, ferry transportation and room of course... And indeed, those packages that are more expensive tends to provide better view, maybe better foods and bigger rooms when compared to the cheaper ones... For the resort I'm staying, Coral Redang Resort (I'm not promoting for them don't worry LOL), I would say that their food was good... The downside for the meals provided is the beverages they serve for lunch and dinner which is limited to coffee and tea only... Since they can serve juices for breakfast, why not they serve those juices for lunch and dinner as well? As for their rooms, it is clean enough with one downside which is the water heater they provided is solar powered with 2 units sharing it... In other words, I am showering in cold water most of the time... If I'm going to rate this resort, I would give them an 7 out of 10 where;-

1 point deducted from the beverage served for lunch and dinner

1 point deducted from the lack of hot shower

1 point deducted from the lack of water activities available (other resorts offers kayaking)

Other than that, it was good enough for me :)

Alright... I have concluded my review for this trip... Somehow, I thought of planning for a beach vacation every 2 months... Regardless it is near or slightly far, if I plan accordingly, I can spend lesser to enjoy more out of it... Well, let see how it goes by then :)

Live life to the fullest while you are still young~~~

A Month Of Progress...

I have to admit, within a month I can really see some progress on my arms and chest (a little for my abs too)... With slightly strict diet, I am still glad that I can buff up my pecs and arms in some ways... As for my abs, I am trying to catch up but something tells me that I need to work even harder on shedding away all those fats on my waist... It was not easy at all but I will work on that slowly... For this month, I will concentrate more on arms and chest as these 2 are my top priorities...

Well time for me to sleep :P 

Need those rest for recovery~~~

9th July 2016!!!

AT LAST!!! I HAVE PLANNED FOR A TRIP TO REDANG!!! LIKE FOR REAL!!! I don't care what happens but I will take a good rest from this trip... Nothing can stop me now... I just wanna relax and enjoy... How much I will spend does not matter... I don't want to be bothered by my financial status anymore...

I still wanna type a lot of things but mehhh... Lazy :P 

Official...

Well... I have decided to join the gym for a year... Though it was sad that I put a huge commitment on my credit card for joining it...
Anyway, since I am kinda enjoy the process of gym, a year of subscription shouldn't be much... Better than having it for 2 years lolz...

Right now I am trying to keep track of my progress... For this free month, I will see how far I can achieve and next month onwards, I will use the 2 free PT sessions to improve parts that I'm lack of... So far I can see an improvement on my shoulder, chest, and my arms (biceps and triceps) since I am concentrating on these part first... Meanwhile, I did go for abs but I believe it will be quite difficult to notice since I have a layer of fat there =.=
On top of weightlifting, my usual cardio exercise in gym is threadmill, while swimming on weekend... Unfortunately, with so much cardio workout going on in a week, I can still hardly shed off those flabs on my tummy... Dang it...



Seriously... I should just clear off all my credit card debts in one shot... But I don't have much money T____T

Enduring Pain...

My chest is aching... I did my chest workout on Wednesday but it seems like my abs workout today somehow overuse my chest... I really need a good rest for a better recovery... I guess my journey to the gym will continue until it ends... Buy one year free 6 months... Hahaha... It is going to be a long long journey... Hopefully within 1 year I can shed all my waist fat xD



I cannot tahan liao... Damn sleepy...

Errr Well...

Not sure if it is a good thing but I have to admit that I am addicted to gym... Besides seeing myself growing, the pain somehow gives me a sense of joy and satisfaction which I won't get from anywhere else... As of today, I had done the following workout:

Day 1: Did nothing...

Day 2: Biceps and chest (majority on biceps cause I feel nothing on my chest)

Day 3: Abs

Day 4: Triceps and shoulder (majority on triceps cause I only found 3 machines that pumps my shoulder)

My next gym day would be majority on chest and a little on biceps... Not sure how fast I can recover for my triceps but it wasn't an intense workout since it was my first time... By then, maybe I can pump more on chest and biceps...

Getting darn sleepy from the workout... Good night world...